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Do you want to widen those lats and broaden that back? Do you want those wings? You are going to have to train your back pretty hard, and the best way to work the muscles in your back is to do pull ups and chin ups.
Pull ups and chin ups use your own bodyweight to work out your muscles. It is you against gravity. Although it is just the weight you carry around usually anyway, it is still not an easy feat. Not everyone can actually do a proper pull up while others can add a weighted plate and do many. So you better get training.
Most gyms or even playgrounds have chin up bars, but who wants to go out of their way to do chin ups or wait for someone else to be done to do chin ups? With a proper chin up bar, you can do pull ups and chin ups right in the comfort of your own home while watching television or in between cooking and your chores. Add some convenience and ease to your workout routine with a chin up bar for your home.
You have probably seen this particular workout bar in many homes. The Iron Gym Total Upper Body Workout Bar is a very popular workout bar that allows you to hang it on the frame of your door so you can try chin ups in your home. With the 3 different grips, you can target very specific muscles more easily than with a standard grip. Plus, this workout bar is cushioned for added comfort.
A great reason to get the Iron Gym Total Upper Body Workout Bar is that it is versatile. You can do tricep dips, push ups, and other workouts. Use your imagination. The sky is the limit. Also, because it hangs on the frame of your door, it is fairly sturdy so you will not have to worry about it collapsing or falling anytime soon. Feel secure using this chin up bar.
The ProSource Heavy-Duty Easy Gym Doorway Chin-up/Pull-Up Bar is a great bar that fits in most of the doorways of your home. It has various grips for wide or narrow grips so that you can target the muscles you want to target the most. Much like the Iron Gym Total Upper Body Workout Bar, it hangs on the door frame of your home, supporting your weight fairly well without any fear of collapsing.
A nice feature of the ProSource Heavy-Duty Easy Gym is that it is made of steel so you know that construction is sturdy and dependable. You will not have to fret over it breaking. Also, the ProSource Heavy-Duty Easy Gym is as versatile as the Iron Gym Workout Bar so do not think that you have yourself a lower grade chin up bar should you decide on this one.
With the Wacces 3-in-1 Fitness Exercise Door chin Pull Push Sit Up Bar, you are given the key to bodyweight workouts with one handy object. While it is not exactly different from the other workout bars, for a quite affordable price, you are given a workout bar with a strong steel design like the ProSource Heavy-Duty Easy Gym that can fit into any standard doorway.
Hang with no worries as it carries your weight. Unlike most bars, the Wacces Bar can hold up to 300 lbs. The foam padding in the handles are great for preventing red hands from prolonged hanging.
Included when you purchase the Waccess Bar are ab straps which are great for working out your abs. Use your core to hang and do leg lifts. With the added ab straps, you are sure to hit as many muscle groups as possible with the Wacces Bar.
The HemingWeigh Heavy-Duty Complete Upper Body Workout Bar is not to be forgotten. It is made of a strong high grade steel to ensure that it will last you a long time. Although it is affordable, do not think it is cheap.
It is quite sturdy and capable of holding up to 250 lbs. Feel safe using this workout bar for your home workouts. Like the other workout bars, you can hang this on your door frame for pull ups, do push ups, sit ups, and whatever you can imagine.
A flaw in some pull up bars that hang on door frames is that they can cause damage to the door frame. Well, the HemingWeigh Workout Bar is built to promote your door frame so do not worry about damaging your doorway. This bar will make a great addition to your home gym.