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Sometimes you want to set up your home gym but there is not a lot of room available or you have kids which means your workouts are limited to a small part of the home. You need as much room as possible for everything else so your home gym takes a hit every now and again. How are you to get in a good workout?
Consider getting some adjustable dumbbells. Dumbbells are great because you can do weighted exercises to hit all of the muscle groups without needing a spotter most times. It is all in the movement. Why get anything specialized for your home gym when you can just get a single pair of dumbbells that can adjust to whatever weight you want to use? Your biceps and triceps will not lift the same weight so do not limit yourself to a single weight of dumbbells.
What should you look at when it comes to adjustable dumbbells? Well, you definitely want the adjustments to be extremely easy. If it is too difficult to figure out, when will you ever use the dumbbells?
You will also want to look at how easy it is to store the dumbbells and additional weights. Do you use work out gloves when you exercise? If you do not, you want to consider how the grips feel on the dumbbells. You want to be able to get a good grip and not drop them, right? Now, let us start building up your home gym one set of dumbbells at a time.
Bowflex is such a big name in the fitness industry so it is no surprise that something made by Bowflex is on the top of our list. The Bowflex SelectTech 552 Adjustable Dumbbells are great for getting in a great workout. A unique dial system makes adjusting the weight for the dumbbells really easy so that you do not need multiple sets of dumbbells for a single workout.
Each dumbbell can quickly change from 5 pounds to 52.5 pounds with a slick of the dial adding on heavier plates as you need. These weighted dumbbells are made out of a strong metal for durability and a good grip so that you will not be letting go of your dumbbells mid workout.
Get your workout done with the Bowflex SelectTech 552 dumbbells without cluttering your home with dumbbells and racks. Don’t you think these would make your home gym an effective one? Try now!
Next on our list is the PowerBlock Elite Dumbbells. These are an interesting looking set of dumbbells shaped like a rectangle. You can adjust the weight on these dumbbells from 5 pounds to 50 pounds, but they can also expand to 130 pounds as well.
Although you can add on extra weight, the additional weights are thin enough that it will not make these dumbbells awkward to use or too bulky. Added weight should not have to hinder your workout.
What makes these dumbbells so great is the grip. You can choose to hold onto as you please so that you can reduce the rubbing on your wrists. Avoid carpal tunnel by adjusting your grip to whatever is comfortable and the correct form. Do you not think that will make doing rows, reverse curls, and incline curls much easier?
With the expansion kits included, you can save yourself a lot of room in your home. Who needs plates anymore? Try the PowerBlock Elite Dumbbells instead for a small but effective home gym.
The Ironmaster 75 pound Quick Lock Adjustable Dumbbell System take your classic dumbbell and expands on the idea with a quick lock design to add weights up to 75 pounds in 2.5 pound increments in mere seconds. Just remove the lock, add your plates, and lock on.
The added plates for the Ironmaster Quick Lock Dumbbells and the dumbbells themselves take almost no space at all. The plates are easy to store. These dumbbells may be a bit pricier, but if you need to save room and get a great workout in, it is worth the expense.
The dumbbells are made out of welded steel and chrome plated handles for some great durability. Know with your purchase, you are getting a quality product that will last you a long time.
With their handsome appearance, the StairMaster Pair of TwistLock Adjustable Dumbbells shall catch your eye. They have a very simple twist lock for adding weight on without having to release the dumbbells. They are small enough to save a lot of space in your home, but they will definitely aid your workout perfectly.
The contoured grips are designed for comfort while the cradle is made out of aluminum for quality and easy storage. Add these great dumbbells to your home gym to save space and get the job done.
The Adjustable Dumbbells by Bayou Fitness are some serious heavy dumbbells. They can adjust up to 50 pounds in 10 pound increments for some serious training.
The heavy duty chrome plated steel makes the product a quality product with a high durability so feel safe with this purchase. You will not have to worry about them coming apart any time soon.