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During your weight loss journey or your training, you will find it was easier to get toned when you weighed more, right? The weight, once it started going, seemed to melt right off. You have worked out hard and eaten less, but as you lost more weight, you see the fat decreasing less and less.
Eventually, you end up at that dreaded plateau. It is every athlete’s and dieter’s worst nightmare. You work and work, but nothing helps. You can’t even eat any less or work out anymore without losing yourself. Science says you burn more calories when you are heavier, so what should you do? Try out the weighted vest.
It is a very traditional idea of using weighted vests to increase your body weight and the resistance on your body to make your training harder. Imagine toning your body rock hard while wearing a weighted vest. You can increase your agility and strength, so what are you waiting for?
Now, what should you consider when buying a weighted vest? Comfort is perhaps the most important factor since the added weight can cause a great deal of discomfort on your back and shoulders. You may also want it to be durable because if it is storing a large weight, you do not want seams ripping! So let us check out the recommendations for you.
The MIR Adjustable Weighted Vest is a great weighted vest that allows you to adjust the weights in 3 lb increments. Is your workout getting too easy? Add another 3 lbs. This particular vest has a capacity of 60 lbs so you can keep your training sessions dynamic.
To secure the weights, there is a Velcro belt included that will keep the weights comfortably against your body. To ensure comfort, the weights in the MIR weighted vest are distributed between the front and back for even distribution. Although the MIR weighted vest can hold up to 60 lbs, it has a snug fit design to make it compact so you can stay relatively agile and not appear overly bulky.
The length of the vest is adjustable as well, so change the adjustable straps to suit your preference. There is also padding added to this vest to allow for great comfort. Are you worried about sweat? The vest has a breathable mesh to allow for proper breathing.
The 60 lb Adjustable Weighted Vest by ZFO Sports has a capacity of 60 lbs that can be changed in 4 lb increments. Compared to the MIR adjustable weighted vest, the ZFO Sports weighted vest is longer, but it is designed to strap comfortably around your waist.
The ZFO Sports adjustable weighted vest is padded for added comfort. The weight is distributed fairly evenly along the front of the wearer. If you want to add resistance to your outdoor run or make rock climbing more difficult, you may have found the perfect adjustable weighted vest for your active lifestyle’s needs.
The SKLZ Weighted Vest is a fairly attractive weighted vest that is a bit short so that the weights can sit comfortably on your chest. The SKLZ Weighted Vest has a great amount of padding for added comfort, but it is also soft bound along the edge to ensure that you are even more comfortable. The Velcro belt is fully adjustable to allow for this weighted vest to fit comfortably on standard athletes.
The SKLZ weighted vest is a great buy for newer athletes. It has a capacity of 10 lbs. The weights are contained in small pouches that can be slipped in or out of the stretchy pockets of the vest to make it easy to remove or slip out. The weights can be adjusted in half a pound increments, which is what makes this vest such a great one for people starting. Train like a pro with SKLZ.
ZFO Sports has made another great weighted vest with the release of the 40 lb Adjustable Weighted Vest on the market. It has a limit of 40 lbs, but all weights are removable and you can add them in small 2.5 lb increments.
This particular weighted vest is made in one size that fits most standard bodies. It has a good amount of padding to allow for minimal discomfort.
The ZFO Sports 40 lb adjustable weighted vest is great for those starting off with a weighted vest. With the affordable price and small weights, you will love using this adjustable weighted vest as a starter set. If you are looking for a great weighted vest to change up your workout, give this weighted vest a try.