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Working out at home can save you a lot of commuting time, but at some point, you do get tired of doing bodyweight exercises or you want to lift weights, right? You cannot tone up or build muscle with the same exercises day in or day out, so what exactly should you do? You may want to invest in a home gym.
Home gyms are nice because you can workout all of the muscles in your body all from the comfort of your own home, and in the end, it is a lot cheaper than a gym membership. Who would not like the sound of that?
Now, what should you look for in your home gym? You may want to consider ease of set up as a factor, since putting it together can be a hassle. Also, you will want to make sure it does not take up too much space, or it uses its space and size more efficiently so no space is wasted.
You will also want your home gym to be good for hitting all the muscle groups. With that in mind, we can start taking a look at some of the top home gyms.
The Total Gym XLS is very easy the set up. No assembly is required from the Total Gym XLS and you can fold it for easy storage so it does not get in the way of your everyday tasks. This would be an excellent home gym for a small home or apartment.
While it is cheaper than most home gyms or even a year’s gym membership, the Total Gym XLS really packs a punch in its small size. The Total Gym XLS is great because it works out your upper body, lower body, abdominal muscles, and it helps you fit in your cardio so you can make your workout a quick one.
In just a short amount of time you can work up a sweat and really get your muscles burning. It is an excellent home gym for those who have busy schedules and minimal room.
The Body Solid EXM1500S Home Gym is a simple gym that utilizes weights pulled by a cable to weight train. The overall space taken by this home gym is minimal as it can be used to hit all the muscle groups, but its size does require a commitment because it cannot be put away. Also, the assembly may be a little difficult at first, but after reading the directions, you should get the hang of it.
Of course, it is quite useful for muscle building and toning. Compared to an annual gym membership coupled with commuting expenses, it may be just the bargain you are looking for. With that in mind, maybe the Body Solid EXM1500S is the home gym for you.
The Powerline BSG10X Home Gym is a great home gym with enough attachments to keep you busy as you hit all your muscle groups. It is cheaper than the Body Solid EXM1500S, but it is made of a military-grade material perfect for long lasting durability.
Of course, it is a little larger than the previous two home gyms, so if space is an issue, you may have a problem on your hands. The assembly may not be as easy either, but if you’re a handyman with plenty of space, it might be a good project before you can start working out.
The Bowflex Blaze Home Gym is a popular total body equipment for many home gyms. It is fairly large, but it has everything you need to hit all of the major muscle groups. It does not use weights, but instead, it uses resistance cables to get your workout in so you can find yourself working up quite the sweat and you won’t have to worry about waking anyone up with weights clanging.
At its price, it is a great deal and a worthwhile investment for your home. Of course, the assembly is fairly simple, but not nonexistent, so be prepared to follow the included instructions to get a fully functional gym set up in your home.
The Bayou Fitness Total Trainer DLX-III is probably more affordable than most home gyms. This home gym is great because it utilizes your bodyweight instead of weights to get a workout in, and is fully adjustable depending on your strength levels. This may be the perfect home gym for women who want to tone but not build a large mass of muscle.
While assembly is required, once assembled, it is not very large and does not require a massive amount of room, which makes it a great home gym for many. It is also foldable for easy storage.